Everything You Need To Get In YOUR Best Shape!
Too busy for the gym? Stay at home mom? Always traveling? Just looking for an alternative? We're your all-inclusive fitness platform built by the pros to make fitness as easy as possible.
What's the "HIIT" in PulseHIIT?
HIIT isn’t scary, undoable or ONLY for those in uber shape! It’s our workout format we use to give you the best results in the least amount of time (High Intensity Interval Training)! From beginner to the pros, PulseHIIT has an option for everyone, all backed by our certified trainers!
Free 14 Day Results Trial
Never plan a workout again. Get your workouts laid out for you, step by step each and every week including unlimited access to our complete video workout collection and grab your bonus meal plans!
So much more than just a fitness platform. We make your fitness schedule thoughtless.
Helping you become active, confident, successful!
From quick, effective streaming classes to our on demand video database
to our motivating challenges, PulseHIIT is there for you.
Your Workouts Delivered to You
Forget the planning, we deliver workouts right to your fingertips
Motivation and Accountability Hand Delivered
Stay on track, reach your goals and never look back!
Join Erin Bidlack and the PulseHIIT Trainers
As they help you build motivation, bring accountability, raise your pulse and get results!
NASM Certified Personal Trainer & Corrective Exercise Specialist
Bachelor's in Health and Wellness (Lincoln University)
Basically, we make fitness realistic, doable, better so you can get results!
HIIT workouts, work. By keeping your heart rate elevated for an extended period of time you can elicit the afterburn effect. This means you can burn calories for hours after your workout. It’s healthy weight loss and it’s the ultimate way to exercise efficiently. As you can see from Erin’s clients! Now she’s bringing these body-shaping workouts to your home!
Read more about how the PulseHIIT approach can get results below!
Your Unfair Fitness Advantage
Join the Pulse Team for quick workouts and your on demand video library leading to results!
Raise Your Pulse 0%
Ready to get in shape or just love working out? Want to take it to the next level wherever your travels take you? Whether you’re traveling for business or want to bust through workout over your lunch break, the PulseHIIT Team is your unfair weight loss advantage!
Raise your pulse with on demand HIIT workouts and join people all around the world as you workout, sweat and get results. It all starts today!
Join Now and Start Changing Your Fitness Today
Get a sneak peek at the app!
Why Pulse Raising HIIT Workouts?
It's all about your journey to results
Unlock the unfair fitness advantage over getting results with afterburn
inducing HIIT workouts. How can they help?
REAL testimonials from those that have trained with Erin
HIIT Workouts Get Results and Change Lives
Great workouts and the app is user friendly! Love that you are able to keep track of weights and reps for future reference!
Great workouts from wonderful trainers! Perfect for days I can't make it to the studio to workout!!
I enjoy the variety of HIIT workouts. I am able to do them in my home at my convenience. The addition of the PulseHIIT app has increased the flexibility, which I love.