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© 2019 PulseHIIT LLC

Everything You Need To Get In YOUR Best Shape!

Too busy for the gym? Stay at home mom? Always traveling? Just looking for an alternative? We're your all-inclusive fitness platform built by the pros to make fitness as easy as possible.

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What's the "HIIT" in PulseHIIT?

HIIT isn’t scary, undoable or ONLY for those in uber shape! It’s our workout format we use to give you the best results in the least amount of time (High Intensity Interval Training)! From beginner to the pros, PulseHIIT has an option for everyone, all backed by our certified trainers!

Free 14 Day Results Trial

Never plan a workout again. Get your workouts laid out for you, step by step each and every week including unlimited access to our complete video workout collection and grab your bonus meal plans!

So much more than just a fitness platform. We make your fitness schedule thoughtless.

Helping you become active, confident, successful!

From quick, effective streaming classes to our on demand video database
to our motivating challenges, PulseHIIT is there for you.

Your Workouts Delivered to You

Forget the planning, we deliver workouts right to your fingertips

Your weekly workouts created for you

Workouts without the mental effort

Get four calorie burning, muscle toning workouts each and every week built by the experts!

Your workouts anytime, anywhere

Expert workout videos when you need them

Get complete access to the on-demand workout video library with full length and quick exercise videos to get you summer ready!

PulseHIIT Raise Your Pulse App
PulseHIIT Raise Your Pulse App

Motivation and Accountability Hand Delivered

Stay on track, reach your goals and never look back!

All in one fitness tracker integration

Your one stop shop for fitness

Integrate your fitness tracker right into your dashboard to create your one stop health shop!

Your Accountability When You Need It

Alerts, Leaderboards, Discussion Forums...

We know it can be hard to keep up with being healthy. Life just gets in the way! That's why we have multiple tools to keep you on track and moving towards your goals!

PulseHIIT Raise Your Pulse Responsive

Join Erin Bidlack and the PulseHIIT Trainers

As they help you build motivation, bring accountability, raise your pulse and get results!

NASM Certified Personal Trainer & Corrective Exercise Specialist

Bachelor's in Health and Wellness (Lincoln University)

PulseHIIT Raise Your Pulse with On Demand HIIT Workouts NASM

Basically, we make fitness realistic, doable, better so you can get results!

Why PulseHIIT?

HIIT workouts, work. By keeping your heart rate elevated for an extended period of time you can elicit the afterburn effect. This means you can burn calories for hours after your workout. It’s healthy weight loss and it’s the ultimate way to exercise efficiently. As you can see from Erin’s clients! Now she’s bringing these body-shaping workouts to your home!

Read more about how the PulseHIIT approach can get results below!

PulseHIIT Raise Your Pulse App

Your Unfair Fitness Advantage

Join the Pulse Team for quick workouts and your on demand video library leading to results!

Raise Your Pulse 0%

PulseHIIT Raise Your Pulse with On Demand HIIT Workouts

Ready to get in shape or just love working out? Want to take it to the next level wherever your travels take you? Whether you’re traveling for business or want to bust through workout over your lunch break, the PulseHIIT Team is your unfair weight loss advantage!

Raise your pulse with on demand HIIT workouts and join people all around the world as you workout, sweat and get results. It all starts today!

Join Now and Start Changing Your Fitness Today

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Get a sneak peek at the app!

Why Pulse Raising HIIT Workouts?

It's all about your journey to results

Unlock the unfair fitness advantage over getting results with afterburn
inducing HIIT workouts. How can they help?

Track your RESULTS

Track your RESULTS

Weekly classes to stay on track

Challenge Yourself

Challenge Yourself

Get the challenges to push yourself

Burn Fat

Burn Fat

During and after workouts

REAL testimonials from those that have trained with Erin

HIIT Workouts Get Results and Change Lives

Great workouts and the app is user friendly! Love that you are able to keep track of weights and reps for future reference!

— Misty

Great workouts from wonderful trainers! Perfect for days I can't make it to the studio to workout!!

— Kathy

I enjoy the variety of HIIT workouts. I am able to do them in my home at my convenience. The addition of the PulseHIIT app has increased the flexibility, which I love.

— Beth

Ready to Make Your Fitness Better?

It all starts here for less than a few smoothies a week and in just 3 easy steps!

PulseHIIT Raise Your Pulse App Store
PulseHIIT Raise Your Pulse Online Trainer Fitness Traine App