Make Fitness Easier.

Lose weight, tone muscle, workout at home... Beat your goals with workouts built by the pros that's cheaper than a trainer or gym! Never plan a workout again.

~~$250~~ + value

Ready for that "I got my workout over" feeling?

Helping you become active, confident, successful!

From quick, effective workout formats to our on-demand video library to our motivating challenges, PulseHIIT is here to help you beat your goals.

What's the "HIIT" in PulseHIIT?

HIIT isn’t scary, undoable or ONLY for those in uber shape! It’s our workout format we use to give you the best results in the least amount of time (High Intensity Interval Training)! From beginner to the pros, PulseHIIT has an option for everyone, all backed by our certified trainers!

Your Unfair Fitness Advantage

Join PulseHIIT for quick workouts & your on-demand video library leading to results!

Raise Your Pulse 0%

Ready to get in shape or just love working out? Want to take it to the next level wherever your travels take you? Whether you’re traveling for business or want to bust through workout over your lunch break, the PulseHIIT Team is your unfair weight loss advantage!

Raise your pulse with on demand HIIT workouts and join people all around the world as you workout, sweat and get results. It all starts today!

Your Workouts Delivered to You

Forget the planning, we deliver workouts right to your fingertips

1. Your Weekly Workouts Delivered

Workouts without the mental effort

Get complete, step-by-step, calorie-burning, muscle-toning workouts each and every week built by the pros to deliver pro results!

2. Your Workouts Anytime, Anywhere

Expert workouts when you need them

Get complete access to the on-demand workout video library with full and quick exercise videos. Never plan a workout again and beat your goals!

$200/month value

Your gym... Your Trainer... Your Plans... Delivered

Motivation and Accountability Hand Delivered

Stay on track, reach your goals and never look back!

3. Your All-In-One Private Dashboard

Your one-stop for your fitness

Integrate your fitness tracker right into your dashboard to create your one-stop health shop!

4. Your Accountability When You Need It

Alerts, Leaderboards, Discussion Forums...

We know it can be hard to keep up with being healthy. Life just gets in the way! That's why we have multiple tools to keep you on track and moving towards your goals!

$150/month value

Your accountability... Your Team... Your Support... Delivered

Access to the Best Trainers in the US

Our certified personal trainers and nutritionists got your back.

5. Your diet advice when you need it

Nutrition is hard, everyone needs help

Not only will you get access to example meal plans, logs and serving tables but we also deliver amazing recipes and nutrition advice.

6. Your Certified Trainers, Your Access

Fitness and nutrition confusing? Not anymore!

Hav ea questions? Want to see a plan we don't have up? Reach out to some of the best-certified trainers in the US. Our mission is simple: Make FItness Better!

$100/month value

Your Questions... Your Nutrition... Your Fitness... Handled

PulseHIIT Raise Your Pulse Online Trainer Fitness Trainer App Desktop Phone

Join Erin Bidlack and the PulseHIIT Trainers

As they help you build motivation, bring accountability, raise your pulse and get results!

NASM Certified Personal Trainer & Corrective Exercise Specialist

Bachelor's in Health and Wellness (Lincoln University)

PulseHIIT Raise Your Pulse with On Demand HIIT Workouts NASM

Track your RESULTS

Weekly classes to stay on track

Challenge Yourself

Get the challenges to push yourself

Burn Fat

During and after workouts

PulseHIIT makes fitness simple, doable, better... So you can beat your goals!

Why PulseHIIT?

HIIT workouts, work. By keeping your heart rate elevated for an extended period of time you can elicit the afterburn effect. This means you can burn calories for hours after your workout. It’s healthy weight loss and it’s the ultimate way to exercise efficiently. As you can see from Erin’s clients!

Now she’s bringing these body-shaping workouts to your home!

Why Pulse Raising HIIT Workouts?

It's all about beating your fitness goals

Great workouts and the app is user friendly! Love that you are able to keep track of weights and reps for future reference!

— Misty

Great workouts from wonderful trainers! Perfect for days I can't make it to the studio to workout!!

— Kathy

I enjoy the variety of HIIT workouts. I am able to do them in my home at my convenience. The addition of the PulseHIIT app has increased the flexibility, which I love.

— Beth

READY TO BEAT YOUR FITNESS GOALS?

It all starts here for less than a few smoothies a week and in just 3 easy steps!