Ready for that "I got my workout over" feeling?
Helping you become active, confident, successful!
From quick, effective workout formats to our on-demand video library to our motivating challenges, PulseHIIT is here to help you beat your goals.
What's the "HIIT" in PulseHIIT?
HIIT isn’t scary, undoable or ONLY for those in uber shape! It’s our workout format we use to give you the best results in the least amount of time (High Intensity Interval Training)! From beginner to the pros, PulseHIIT has an option for everyone, all backed by our certified trainers!
Your Unfair Fitness Advantage
Join PulseHIIT for quick workouts & your on-demand video library leading to results!
Raise Your Pulse 0%
Ready to get in shape or just love working out? Want to take it to the next level wherever your travels take you? Whether you’re traveling for business or want to bust through workout over your lunch break, the PulseHIIT Team is your unfair weight loss advantage!
Raise your pulse with on demand HIIT workouts and join people all around the world as you workout, sweat and get results. It all starts today!
Your Workouts Delivered to You
Forget the planning, we deliver workouts right to your fingertips
Your gym... Your Trainer... Your Plans... Delivered
Motivation and Accountability Hand Delivered
Stay on track, reach your goals and never look back!
Your accountability... Your Team... Your Support... Delivered
Access to the Best Trainers in the US
Our certified personal trainers and nutritionists got your back.
Your Questions... Your Nutrition... Your Fitness... Handled
Join Erin Bidlack and the PulseHIIT Trainers
As they help you build motivation, bring accountability, raise your pulse and get results!
NASM Certified Personal Trainer & Corrective Exercise Specialist
Bachelor's in Health and Wellness (Lincoln University)
PulseHIIT makes fitness simple, doable, better... So you can beat your goals!
HIIT workouts, work. By keeping your heart rate elevated for an extended period of time you can elicit the afterburn effect. This means you can burn calories for hours after your workout. It’s healthy weight loss and it’s the ultimate way to exercise efficiently. As you can see from Erin’s clients!
Now she’s bringing these body-shaping workouts to your home!
Why Pulse Raising HIIT Workouts?
It's all about beating your fitness goals
Great workouts and the app is user friendly! Love that you are able to keep track of weights and reps for future reference!
Great workouts from wonderful trainers! Perfect for days I can't make it to the studio to workout!!
I enjoy the variety of HIIT workouts. I am able to do them in my home at my convenience. The addition of the PulseHIIT app has increased the flexibility, which I love.