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Need Exercise Motivation?

Watch these surefire tips from Erin Bidlack

Effective workouts. Conveniently simple. Incredibly affordable.

Thoughts? Let us know below!

5 comments

  1. Lilian Snow

    Honestly, the best motivation to get you started with your exercise routine if you are the lazy type like me is to get a workout buddy. Trust me, you both would be your pillars and would ensure the other sticks to their routine. It’s a simple trick only a few have been able to find.

  2. Ajas

    Wow. When you mentioned checking for wasted time, I was like, seriously! But now I just realized I’ve got some wasted hours that I never took out time to notice. Thanks for the heads up.

  3. Josh Anderson

    Erin’s actual studio is located in Jefferson City, MO!

  4. Josh Anderson

    That’s a great strategy to pair with your workout routines!

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